Thriving Outside the Box

Season 1, EP11: Doing the work vs. Being the work

In this episode, I get to speak with the amazing Dr. Michelle Maidenberg, a true force in the mental health space in NY and beyond.  She opens up about being vulnerable and doing the work on and in your own life  when you’re in a profession that requires you to keep it together for everyone else. Michelle shares her journey as she continues to find new ways to thrive in her personal life and the impact this has on her ability to help others heal as a psychotherapist. 

She shares her perspective on:

– Understanding how your emotional and behavior patterns can keep you in the box

– The power that comes from being authentic

– How your values can help you strengthen every area of your life including your relationships

If you’re in the midst of doing your own thing (whatever that means for you) and realizing you’ve got your own inner work to do, you’ll definitely want to listen to this episode 

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