Professional women and creative entrepreneurs face unique challenges that often go unnoticed to the people around them. Meeting the ever changing demands of your loved ones, your craft, your profession, productivity, and financial obligations while trying to maintain your health and peace of mind can create the appearance that you have it all together on the outside… but inside you know it’s a totally different story. It’s only a matter of time before the anxiety, stress, frustration, or simply lack of knowing what to do next takes its toll on your health, relationships and state of mind… or maybe it already has.
You can move from trying to survive to actually thriving in your life.
My approach centers the mind-body-spirit connection while helping my clients overcome past traumas that may be impacting how they show up in their lives and relationships today. It also emphasizes taking action to make the changes that clients want to see in their lives in the future. Clients have shared that my down to earth nature infused with professionalism and commitment to providing quality services creates an experience that is healing, transformative, and life changing for my clients.
Sessions are offered in person and virtually allowing for consistency and flexibility for busy professionals and entrepreneurs.
“Don’t play small. This is your life. Make it your goal to live the story you want to tell.”
-Valerie Burton
Specializing In:
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing (EMDR)
Brainspotting
Gottman Method (Couples Therapy)
Yoga & Mindfulness Meditation
Fertility Counseling
Perinatal Mental Health
Executive Coaching
